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Tuesday, February 23, 2016

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What is generalized anxiety disorder?
The person who suffers from generalized anxiety
worries chronically and exaggeration
SOE about several events
life which are not necessarily
interconnected, such as health, labor and
interpersonal relationships. Worries
are difficult to control and disproportionate
compared to reality. They are often
about minor events. The
People who have this disorder tend to imagine
catastrophic scenarios for the
future which, in reality, little chance
to occur.
The causes are not yet well known,
but there would be a genetic predisposition
and biological factors underlying disorder
(Three neurotransmitters, or GABA,
serotonin and norepinephrine would be particularly
involved). Environmental stressors
also have an important role to
play in the onset of the disease.
The generalized anxiety disorder affects about
5% of the population. Women are
diagnosed more often than
men in a proportion of 55 to 60%.
The disorder often occurs in adolescence
or early adulthood, but several
people report having lived
anxiety with this lifetime or not
the memory of its beginning. other
Anxiety disorders and depression are often
associates.
Warning Signs
When problems are chronic, that is,
ie when they are lived for at least
6 months, they involve several events
of life, are excessive, uncontrollable,
cause significant distress
and impair the functioning (work,
in social relations or in another
important area), it is possible that
be a generalized anxiety disorder.
symptoms
At least three of the following symptoms (a
only necessary in children) should
accompany excessive worry for
being diagnosed with generalized anxiety disorder:
• agitation;
• tiredness;
• difficulty concentrating;
• irritability;
• muscle tension;
• sleep disturbance.
treatments
Two forms of treatment are deemed
to be effective for general anxiety
ralisée: medication and psychotherapy.
Antidepressants are often prescribed
as first line treatment. It is necessary
however, count weeks
before they reach their full effectiveness.
Anxiolytics such as benzodiazepines,
can in turn offer relief
temporary symptoms. If these instruments
may offer temporary relief
and be used as needed when a situation
anxiety arises, antidepressants
are often prescribed for treatment
long term as provide less
problems in dependency and
addictive than benzodiazepines.
Regarding psychotherapy, it
Several approaches and each can
bring results. The cognitive behavioral approach
is particularly
supported by research for treatment
this disorder. This type of psychotherapy
can help the person to realize
thoughts and beliefs associated
his anxiety and teach him to
replace them with more realistic ones. She
can also help to change some
behaviors that promote better
anxiety management.
Moreover, self-help groups, including
Reliving those offered, may allow
to break the isolation by bringing
people who live similar situations.
It is a place where we can talk about emotions
without being judged. Also, it can be rewarding
to hear other testimony
People who have learned to live with it
disorder.
Where to go?
If you think you suffer from generalized anxiety
and wish to have the heart net, doctor
might help you to assess the situation and,
if necessary, provide appropriate treatment.
Regarding psychotherapy,
a mental health specialist recognized
by a professional such as a psychologist
or social worker can be
consulted for support and
help you walk with the disease